Minted Lamb Shanks Recipe - Feed Your Sole (2024)

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What can be better than tender, fall off the bone, lamb in a rich and flavoursome mint gravy. These minted lamb shanks are special enough to impress guests at a dinner party but also easy enough to make for a hearty family meal.

What are lamb shanks?

Lamb shanks are cut from the shin of the lamb. You can get either fore shanks which are the front shanks, or hind shanks which come from the back legs. Hind shanks are typically larger and are the shanks you will most commonly find in restaurants and supermarkets (although you may come across fore shanks too).

Many people think lamb shanks fall into the domain of restaurants, but cook them at home and you’ll see how incredibly easy they are to make (and cheap!) They do take a little time which may be off-putting, but once they are in the oven the hard work is done and you can enjoy the amazing smell wafting around your house as an added bonus!

Can you overcook lamb shanks?

The shank is a tough piece of meat, with a lot of connective tissues. Therefore, they need to be slow-roasted or braised (as we do in this recipe) for an extended period of time to get that luxuriously tender result.

One of the most amazing things about lamb shanks is that they are almost impossible to overcook. If you leave them in the oven for an extra hour or so they will still be melt-in-the-mouth tender when you pull them out. On a side note though – once you’ve removed the foil during the cooking then don’t leave them in longer than directed. If so you’ll end up with an evaporated sauce and a caramelised brown sludge instead of rich silky gravy.

Minted Lamb Shanks Recipe - Feed Your Sole (1)

What is braising?

Braising is the process of cooking meat slowly while partly submerged in liquid after it has been browned over a dry heat (such as by searing it in a pan). This method is particularly good for cooking large pieces of meat for a long period of time.

You can braise things in the oven or on the hob/stove. Or you can even use your slow cooker. Typically you use a covered dish such as a dutch oven or a deep baking dish covered with foil.

How do you know when they are done?

You can tell these minted lamb shanks are done when the meat comes away from the bone easily and is easily pulled apart with two forks.

What can I serve them with?

You can serve this up with so many things. A perfect choice is potatoes to help soak up all that beautiful gravy and some roasted veg. Some crusty bread on the side never hurts either – to help mop up all the sauce…

Some ideas to try include:

  • Garlic and leek mashed potatoes
  • Parsnip and rosemary mashed potatoes
  • Roasted tenderstem broccoli
  • Balsamic roasted Mediterranean veg

Ingredients & Substitutions

You just need a handful of simple ingredients to make these minted lamb shanks. For a full list of ingredients with measurements, jump to the printable recipe card.

Minted Lamb Shanks Recipe - Feed Your Sole (2)
  • Lamb shanks, bone-in – around 400g / 14oz each is perfect
  • Onion, brown or white – finely diced
  • Red wine – alternatively swap for some beef or lamb stock (although the alcohol burns our during cooking and it adds amazing flavour!
  • Mint sauce – ready-made, jarred sauce works perfectly
  • Fresh rosemary – chopped. Fresh is best but in a pinch, you can use dried. If you are using dried herbs reduce the amount by half.

How to make it

Minted Lamb Shanks Recipe - Feed Your Sole (3)
  1. Preheat the oven to 180C/350F.
  2. In a large dutch oven or frying pan/skillet sear the lamb all over until well browned. Set aside.
  3. Fry the onion until lightly browned and then add the garlic and cook for a further minute.
  4. Add the wine and reduce by half. Then add the stock, mint sauce and rosemary and stir together.
  5. If using a dutch oven return the lamb to the pot and cover. If not add the lamb to a deep baking dish and pour over the sauce and cover with foil.
  6. Cook in the oven for 2.5 hours, removing the lid or foil for the last 30 minutes.
  7. Remove the lamb and cover with foil. Strain the sauce through a mesh sieve into a saucepan and skim the fat from the top. Simmer until reduced to the consistency you want.
  8. Serve the lamb with the sauce spooned over.

Other lamb dishes you will love:

  • Minted lamb chops
  • Slow roast lamb shoulder
  • Lamb mince stuffed aubergines
  • Lamb steak with feta and mint gnocchi
  • Lamb, chestnut and cranberry stew
  • Apricot lamb tagine

Products that work well for this recipe:

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Minted Lamb Shanks Recipe - Feed Your Sole (7)

Minted Lamb Shanks

  • Author: caroline
  • Total Time: 3 hours 15 minutes
  • Yield: 2 1x
Print Recipe

Description

What is be better than tender, fall off the bone, minted lamb shanks in a rich gravy? Special enough to impress guests & easy enough for a family dinner.

The default recipe serves 2

Ingredients

Scale

  • 2 lamb shanks (around 400g / 14oz each)
  • 1 tbsp olive oil
  • 1/2 onion, diced
  • 2 cloves garlic, crushed or minced
  • 250ml / 1 cup red wine
  • 250ml / 1 cup chicken stock
  • 60ml / 1/4 cup mint sauce
  • 1 tbsp freshly chopped rosemary

Instructions

  1. Preheat the oven to 180C/350F and pat the lamb shanks dry with kitchen roll and season well.
  2. Heat half the olive oil in a large dutch oven or a large saucepan over medium-high heat.
  3. Sear the lamb shanks as best you can until browned all over and then remove and set aside.
  4. Add the remaining oil and add the onion. Cook for 5-6 minutes until softened and starting to highly brown and then add the garlic and cook for a further minute.
  5. Add the red wine and simmer until reduced by half.
  6. Pour in the stock, rosemary and mint sauce and stir everything together to combine. Season well.
  7. If you are using a dutch oven then return the lamb to the liquid. Alternatively, place the lamb in a deep baking dish and pour over the liquid. Cover with foil and place in the oven for 3 hours.
  8. 30 minutes before the lamb is ready, remove the foil or lid and return to the oven. Keep the foil for the next step.
  9. Remove the shanks and set them on a plate, covered with the foil. Strain the sauce into a saucepan through a mesh sieve, pressing with a wooden spoon to push through all the rich sauce. Skim the fat off the top, bring to a simmer and reduce until you have the consistency you want.
  10. Serve the lamb shanks with the sauce spooned over.

Notes

  1. Brown the meat as well as you can as a deeper colour will give not only extra visual depth to the dish, but added flavour too!
  2. If you don’t want to add alcohol then you can substitute the red wine for extra stock – ideally beef stock although any will work.
  3. Fresh rosemary works best for this recipe but if you can only use dried then use just half the amount.
  4. The shanks are ready when you can easily pull the meat apart with two forks. If it’s still a little tough then simply cook it for a little longer.
  • Prep Time: 15 minutes
  • Cook Time: 3 hours
  • Category: Dinner
  • Method: Hob / Oven
  • Cuisine: British

Nutrition

  • Serving Size: 1
  • Calories: 760
  • Fat: 26g
  • Carbohydrates: 22g
  • Protein: 81g

Keywords: dinner, lamb, easy, slow cooked, braised, meat, indulgent

Minted Lamb Shanks Recipe - Feed Your Sole (2024)

FAQs

Which cooking method is best for shanks? ›

A bit of time in the oven (or slow cooker) will do all the hard work of tenderizing the lamb shanks until they are fall-off-the-bone tender. Plus, the meat has enough time to absorb all the delicious flavors of the sauce (and yes, the flavorful sauce is a big deal!)

Is lamb shank healthy to eat? ›

The benefits of eating lamb shank includes, it's a good source of protein, it contains high levels of essential amino acids, it is a rich source of vitamin B12 and iron, it's also a good source of zinc, selenium, and niacin.

What pairs well with lamb shanks? ›

What to Serve with Lamb Shanks (43 Sides & More)
  • Produce. • 1 Apple, Crisp. • 1 Au gratin potatoes. ...
  • Canned Goods. • 1 Potato soup. • 1 Vegetable soup.
  • Pasta & Grains. • 1 Potato gnocchi.
  • Bread & Baked Goods. • 1 Apple pie. ...
  • Snacks. • 1 Brownies. ...
  • Frozen. • 1 Barley risotto. ...
  • Desserts. • 1 Baked alaska. ...
  • Deli. • 1 Lemon rosemary potato salad.

How long do you cook Aldi lamb shanks for? ›

OVEN: Preheat oven (Electric 200°C/Fan 180°C/Gas 6). Remove all packaging. Empty pouch into an ovenproof dish and cover with foil. Place on the middle shelf of the oven and cook for 50 minutes (1 shank), or 65 minutes (2 shanks).

Do you cook Aldi lamb shanks in the pouch? ›

Remove all packaging. Empty pouch into an oven proof dish and cover with foil. Place on the middle shelf of a preheated oven and cook 1 Shank for 50 minutes or 2 shanks for 65 mins.

Should lamb shanks be covered in liquid? ›

No, lamb shanks don't have to be completely covered in liquid, but they also can't be dry roasted. In a slow cooker, the steam trapped inside from any added liquids will be enough to cook the shanks.

Should you wash lamb shanks before cooking? ›

There is no need to rinse raw lamb before cooking because this creates a cross-contamination hazard and is not necessary.

How to cook lamb shanks Gordon Ramsay? ›

Method
  1. Season the lamb shanks. ...
  2. Add another tbsp oil to the pan and add the bacon. ...
  3. Remove the lid and add the tomato pureé, thyme sprigs and bay leaves. ...
  4. Transfer the shanks to a warm platter, cover with foil and rest. ...
  5. Melt the butter in a frying pan and tip in the breadcrumbs, extra thyme and a little salt and pepper.

Is lamb bad for high cholesterol? ›

Lamb has healthy fats.

They can help reduce levels of "bad" cholesterol in your blood, lowering your risk for heart disease and stroke. Monounsaturated fats also have vitamin E, an antioxidant. Healthy fats are an important part of a balanced diet. They can help your body absorb nutrients.

Is lamb shank bad for cholesterol? ›

If you're trying to watch your cholesterol levels, lamb can be safe to eat in moderation. That is, as long as you choose the right cut and prepare it in a healthy way. This is because lamb is a relatively lean and nutrition-packed meat.

How often should a person eat lamb? ›

Red meat, such as lamb, beef, pork and venison, is a rich source of iron and is important in preventing the condition anaemia. Eating red meat once or twice a week may fit into a healthy diet, especially for toddlers and women of reproductive age.

What does Gordon Ramsay serve with lamb? ›

This simply prepared (it's rubbed in a paste of just Dijon mustard, garlic, and herbs) rack of lamb is best served with equally unfussy vegetable sides, like grilled asparagus or baby artichokes.

Why are my lamb shanks tough? ›

In other words, if the meat ends up tough and chewy, it usually means you probably need to cook them longer. However, thanks to my Instant Pot (a.k.a. electric pressure cooker), I can get a hearty platter of fall-off-the bone lamb shanks onto the dinner table in about 90 minutes!

What is the best side dish for lamb? ›

When you're serving lamb for dinner, classic sides like mashed potatoes or baked potatoes are family faves. If you have time, try fancier sides like Dauphinoise potatoes or garlic confit mashed potatoes to level up your meal. Creamy, cheesy, and crowd pleasing dauphinoise potatoes are practically impossible to dislike.

Do you cook Aldi lamb shanks from frozen? ›

Cook from frozen. All appliances vary, the following are guidelines only. OVEN: Empty the contents of the pouch into an oven proof dish, cover with foil, place on the middle shelf of the preheated oven and cook for 50 minutes (1 Shank), or 60 minutes (2 Shanks).

Can you boil Aldi lamb shanks? ›

Do not pierce the pouches. Carefully place pouches in the water, return to the boil and simmer for 45 minutes. Microwave each pouch separately. Place the pouch on a microwaveable dish and cut the corner of the pouch.

How do you cook frozen minted lamb shanks? ›

Cook in the oven from frozen for 30 minutes at 180c – until hot in the centre. You can microwave but we recommend to defrost first for the microwave, then cook for 6-8 minutes (from defrosted) until the shanks are hot in the centre.

How long to cook Aldi lamb shanks in an air fryer? ›

They're already a pre marinated, kind of precooked, I guess, and they're in such a delicious sauce. Take out the base of the air fryer, Chuck em in for 25 minutes, turn them over halfway through.

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