Easy Tater Tot Breakfast Casserole recipe - The Recipe Rebel (2024)

The Recipe Rebel / Dinner

written by Ashley Fehr

5 from 3 votes

Prep Time 15 minutes mins

Total Time 1 hour hr

Servings 12 servings

Jump to Recipe

Last updated on March 22, 2023

This easy Tater Tot Breakfast Casserole recipe is a hearty, insanely delicious meal that’s just as good for dinner as it is for an easy breakfast!

Easy Tater Tot Breakfast Casserole recipe - The Recipe Rebel (2)

Table of Contents

  • How to make this easy Tater Tot Breakfast Casserole:
  • How to make this Tater Tot Breakfast Casserole healthier:
  • Tips for making this breakfast casserole ahead:
  • Love easy breakfast recipes? Check these out:
  • Easy Tater Tot Breakfast Casserole Recipe

You guys, I have big love for tater tots.

It’s kind of an embarrassing obsession, and I’ll confess that even though I have a stash of tater tots in the freezer we go through maybe 1 or 2 bags in a year.

I guess because they’re not the healthiest choice, and generally we do eat pretty healthy.

We focus on cooking with single ingredient foods or the healthiest convenience options, and don’t eat a lot of pre-fried frozen foods.

The bags of frozen fries? No temptation at all. They’re either too hard and crunchy or they’re not crunchy at all.

But the tater tots? Bake them at a nice high heat and they are all crispy crunchy, melt in your mouth perfection.

Anyone hungry yet?

This easy Tater Tot Breakfast Casserole is not a bad option for a healthy breakfast, because we do have lots of protein and a variety of vegetables (and you can add more in if you life). I’ve also included some extra ideas down below for making this breakfast casserole even healthier.

But also? It’s just totally delicious.

Savory and smoky and crispy and cheesy and absolutely the thing your brunch table has been missing up until now.

Easter brunch? Yes, I think so!

Try this Hashbrown Breakfast Casserole next!

How to make this easy Tater Tot Breakfast Casserole:

For me, the best part of this tater tot breakfast casserole are the tater tots, so I like to put them front and center!

There are some who would mix the tater tots right into the casserole, but in my opinion you don’t really get the same crunch and satisfaction if you do that 😉 I love to put them up top so they bake up golden in the oven!

Layer your meat, veggies and cheese in the bottom of a greased baking dish, then pour over your egg mixture. Top with your tater tots and bake until everything is set!

Easy Tater Tot Breakfast Casserole recipe - The Recipe Rebel (4)

How to make this Tater Tot Breakfast Casserole healthier:

  • Add in extra vegetables.
  • Choose turkey sausage or ham instead of pork sausage or bacon.
  • Try using cauliflower or sweet potato tots in your frozen veggie aisle and use those instead.
  • Choose a low fat milk instead of whole
  • Try a low fat cheese.
  • If you are feeding someone who prefers lower carb recipes, simply omit a couple rows of the tater tots.

Tips for making this breakfast casserole ahead:

There are so many ways to make this easy breakfast casserole even easier by prepping ingredients ahead:

  • Chop all vegetables
  • Cook and chop all meat
  • Shred your cheese.
  • If you like, you can complete everything up until the point of adding the tater tots the day before, then cover and refrigerate for 24 hours. I don’t like to add the tater tots until I’m baking because I want them crispy!

Love easy breakfast recipes? Check these out:

  • Sausage Egg Casserole: Oven or Instant Pot Breakfast
  • Crockpot Breakfast Casserole
  • Make Ahead Breakfast Quesadillas 4 Ways
  • Easy Ham Quiche Recipe

Easy Tater Tot Breakfast Casserole recipe - The Recipe Rebel (5)

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Easy Tater Tot Breakfast Casserole

written by Ashley Fehr

5 from 3 votes

This easy Tater Tot Breakfast Casserole recipe is a hearty, insanely delicious meal that’s just as good for dinner as it is for an easy breakfast!

Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Cuisine American

Course Breakfast

Servings 12 servings

Calories 258cal

Ingredients

  • 14 breakfast sausage links cooked and sliced (300g)
  • 1 bell pepper finely diced (80g)
  • 1 cup fresh spinach finely chopped (40g)
  • 1/4 cup green onions sliced
  • 1 1/2 cups shredded cheddar cheese (85g)
  • 10 eggs
  • 1 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon black pepper
  • 70 tater tots (575g)
  • 1/4 teaspoon seasoning salt

Instructions

  • Lightly grease a 9×13″ baking dish with non stick spray and preheat oven to 350 degrees F.

  • Layer sausages, peppers, spinach, green onions, and cheese in the baking dish. Do not stir.

  • In a large bowl, whisk together eggs, milk, salt, parsley and pepper. Pour over the vegetables in baking dish.

  • Top with rows of tater tots to cover the dish (they will sit about half way down in the egg mixture) and sprinkle with seasoning salt. Bake for 40-45 minutes until eggs are completely set and tots are golden.

  • Slice and serve.

Nutrition Information

Calories: 258cal | Carbohydrates: 14g | Protein: 11g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 163mg | Sodium: 713mg | Potassium: 313mg | Fiber: 1g | Sugar: 1g | Vitamin A: 885IU | Vitamin C: 17.5mg | Calcium: 107mg | Iron: 1.4mg

Keywords breakfast casserole, easy breakfast recipe

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Easy Tater Tot Breakfast Casserole recipe - The Recipe Rebel (8)

Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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Easy Tater Tot Breakfast Casserole recipe - The Recipe Rebel (2024)

FAQs

Why is my Tater Tot casserole soggy? ›

Why is my tater tot casserole soggy? If your casserole is soggy, it's likely either because there was too much moisture or it has not baked long enough. Be sure to sauté the onions thoroughly, and bake until the filling is bubbly.

Is it better to bake or fry tater tots? ›

To keep things easy and healthier, we bake the tots instead of frying them. A microwave and food processor makes quick work of the potatoes. Shaping the mixture is a little tricky — but with a bowl of cold water next to you, you'll quickly get the hang of it (see our notes in the recipe).

What is Tater Tot casserole made of? ›

In a casserole dish, combine ground beef, sauteed onion, cream of celery soup. Top mixture with tater tots. Sprinkle shredded cheddar cheese over top of tater tots. Bake in oven for 30-40 minutes.

What goes good with a Tater Tot casserole? ›

What can I serve this with? This tater tot casserole could be served as a side dish itself alongside roasted meats such as roast chicken, turkey, beef or ham. If you're serving this as the main dish then why not try serving this tater tot casserole with green beans, spinach, or a bountiful fresh salad.

How do you thicken breakfast casserole? ›

Whisk together equal parts cornstarch and cold water in a small bowl. Use one tablespoon of cornstarch per cup of liquid you would like to thicken. Stir out all the lumps. A few minutes before your casserole is done, add it a little at a time until you are happy with the thickness.

Should you thaw tater tots before baking? ›

In fact, it's recommended to bake them from frozen to ensure they cook evenly and become crispy on the outside. What temperature should I bake frozen tater tots at? Preheat your oven to 425°F (220°C) before baking the frozen tater tots. This high temperature will help them become crispy without becoming soggy.

How long to cook tater tots at 400? ›

If you're using the air fryer you can reheat the frozen tater tots at 400 degrees for 12 minutes. You can also cook them in the oven at 400 degrees for 12-15 minutes.

Why aren't my tater tots getting crispy? ›

You want them crispy, tater tots need to be cooked at a high temperature for this to happen. 375-400F is great, I find 375F the sweet spot to get them crispy but to also cook the inside before the outside burns.

How long to cook tater tots at 350? ›

Preparation Instructions:

Do not overcook. When cooking smaller amounts, reduce cooking time. Convection: 425 °F cooking time: 8 to 12 minutes. Deep fry: 350 °F cooking time: 2-1/2 to 3 minutes.

What state is known for Tater Tot Casserole? ›

If you grew up in the Midwest or even if you're new to the area, chances are you've heard about the Minnesota tater tot hotdish. Hotdish is the unofficial state cuisine of Minnesota and a go-to for busy families.

What is the difference between a Tater Tot Hotdish and a Tater Tot casserole? ›

All hotdishes are casseroles, but not all casseroles are hotdishes. But the main difference between hotdish and other casseroles is where you make it. What someone in Minnesota or North Dakota would call hotdish, a person in Indiana would simply know as tater tot casserole.

What state is known for Tater Tot Hotdish? ›

Tater Tot Hot Dish is a Minnesota staple. There are many things Minnesotans take personally: pop vs. soda, an allegiance to the original Jucy Lucy and the correct way to prepare Tater Tot Hot Dish (not casserole).

Is Tater Tot Casserole a Midwest thing? ›

This tater tot casserole is a family favorite Midwest comfort food that's layered with tender veggies and ground beef in a creamy gravy topped with melted cheese and tater tots.

How do you reheat a tater tot breakfast casserole? ›

Cover the tator tot breakfast casserole with Saran Wrap or store in Tupperware and refrigerate. This should stay fresh 2-3 days; just microwave at 30 second intervals to reheat.

How long can you keep a Tater Tot casserole out? ›

TWO HOURS is the MAXIMUM time perishable foods should be at room temperature (ONE HOUR at temperatures 90 degrees F and higher). This INCLUDES the time they're on the table during your meal. Just ONE bacterium, doubling every 20 minutes, can grow to over 2,097,152 bacteria in 7 hours!

How do you fix a soggy casserole? ›

Just because your casserole is starting to look a bit soupy doesn't mean it's beyond saving. In fact, all you need to do is add some pasta noodles or grains to your base. This trick works for the simple reason that both types of ingredients soak up water as they cook.

How do you make a casserole not soggy? ›

To prevent a soggy top and a firm or crunchy bottom, it's important to use a shallow baking dish, to cook the casserole at the correct oven temperature and for the appropriate amount of time, and to be mindful of the amount of liquid used in the recipe.

How do you fix a wet casserole? ›

Experiment With Pasta Or Grains

Just because your casserole is starting to look a bit soupy doesn't mean it's beyond saving. In fact, all you need to do is add some pasta noodles or grains to your base. This trick works for the simple reason that both types of ingredients soak up water as they cook.

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